Physical Therapy
Have You Been Looking for a Way to Find Relief of Your Pain? Try Prime Physical Therapy in Plains and Mountain Top,…
Manual Therapy
Manual Therapy Can Help You Find Pain Relief! Pain can feel like an uninvited guest that simply refuses to leave.…
Personal Training
Rediscover the Prime of Your Life with the Right Wellness Program When it comes to wellness services in NEPA, we…
ACL Injury Prevention
How Physical Therapy Can Help You Prevent an ACL Injury! At Prime Physical Therapy, our physical therapists in Plains, PA and Mountain Top, PA can help you…
At-Home Physical Therapy
How In-Home Physical Therapy Works When it comes to providing treatment for elderly patients with special needs, such as injuries…
Blood Flow Restriction
Blood Flow Restriction: An Innovative Approach to Pain Relief and Injury Recovery Are you tired of persistent pain or slow…
Cupping
Are You Struggling With Chronic Pain? Cupping Therapy Can Help You Find Pain Relief! Are you grappling with unyielding chronic…
Diabetes Neuropathy
What is Diabetic Neuropathy? Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. This…
Dry Needling
How dry can help alleviate your pain and your recovery! At Prime Physical Therapy in Plains, PA and Mountain Top, PA, we’re dedicated to helping you find…
Ergonomic Training
“Ergonomics” is a Greek word that roughly translates to “fitting a job to the person.” It can be defined as…
Gait & Movement Analysis
Did you know there is a way to simultaneously reduce the risk of injury and enhance your physical function? At…
Hyperice
Have your old injuries become chronic aches and pains? Do you find muscle soreness is ruining your day? At Prime Physical Therapy…
IASTM
Discover How IASTM Can Relieve Your Pain and Restore Your Mobility! At Prime Physical Therapy, we understand the toll pain and injuries…
Kinesio Taping
Are You Dealing With a Sports Injury? Kinesio Taping Can Help You Get Back in the Game! Are you struggling…
Myofascial Release/Trigger Point
How Myofascial Release Works If you are experiencing stiff or tight muscles, myofascial release may be an option for you.…
Neuromuscular Re-Education
Neuromuscular re-education is a technique used by physical therapists to restore normal body movement patterns. Your nerves and muscles work…
Nutrition Consulting
It’s Not About Chasing Results, It’s About Crafting a Lifestyle How the body intakes food and nutrition have a significant…
Postural Correction
The Postural Restoration Institute is a company focused on exploring and improving the postural adaptations and asymmetries that patients develop,…
Spinal and Joint Mobilization
Joint mobilization is a type of manual therapy performed here at our Plains, PA and Mountain Top, PA physical therapy clinic. It involves the passive…
Sports Medicine
Did You Know Sports Medicine Could Help Improve Your Performance? Sports medicine is an ever-growing field of focus. In fact,…
Strain-Counterstrain Therapy
Strain and Counterstrain (SCS) is a gentle soft tissue manipulation technique developed by Dr. Lawrence Jones D.O. over 40 years.…
Therapeutic Exercise
How Therapeutic Exercise Can Help Restore Your Mobility and Function! As a crucial element in physical therapy, therapeutic exercises are…
Traction
Traction is a form of decompression therapy that we are happy to offer at our Plains, PA and Mountain Top, PA physical therapy practice. It…
Vestibular Therapy
Is Dizziness Affecting Your Life? Discover How Vestibular Therapy Can Help! In today’s bustling world, maintaining our equilibrium is vital…
Class IV Cold Laser Therapy
Accelerate Healing and Manage Pain with Cold Laser Therapy at Prime Physical Therapy Have you been dealing with chronic pain…